Guns, Buns & Abs - Helping Women take Control of their Weight

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Guns Buns Abs - Low Carb Life

Empowering Women to Take Control of Their Weight and Health

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It Shouldn’t Be This Hard to Lose Weight…

My go to weightloss program, it is simple and easy meal plan that will help you kick start your Keto Journey! And best of all it is not expensive. Want to know more?

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Using Delivery Food Services – the Restaurant Ones

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Meal Delivery Service – Meal Prep & Covid-19

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Stress and Weight Gain

Meal Plan, New Year, New Decade, Keto for the Win, Meal Prepping

It’s the New Year, New You with Meal Prep

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I have struggled with my weight since I had my first child 22 years ago. I had always been active and thin. I had my daughter and then started birth control and the weight piled on and I gained over 80 pounds. That is when I stumbled across Low Carb living in the form of Atkins. I lost all the weight and felt great. But my journey has been up and down since then. Two kids later I am back on Low Carb Living in the form of Keto and my go to plan is Speed Keto. Jennie Schroder, Oregon

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