The holidays are upon us but don’t panic you can still do it Keto Style. Really, you can. I know everyone on every social media platform is talking about their holiday meals, desserts, and drinks. And you are probably thinking how can I stick to Keto with all the temptation out there. But you can… […]
Everything Keto
Continuing on My Speed Keto Journey
How Does What You Eat Affect Your Depression
How does what you eat affect your depression? Okay, I am going to be brutally honest here. I have been eating like total and utter crap lately. So much has changed in my life over the last 2 months. I got my new job, and school has started for my kids and I am struggling […]
Your Health Needs You To Take Control
Why Do You Deserve the Best You?
[et_pb_section fb_built=”1″ _builder_version=”3.29.3″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.29.3″ _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.29.3″ _i=”0″ _address=”0.0.0″][et_pb_text _builder_version=”3.29.3″ _i=”0″ _address=”0.0.0.0″] Why do you deserve the best you? Why Not?! Seriously, I am going to talk about this until I’m blue in the face. You deserve the best you because you are you. Not because you are a mom, not […]
