Granola Keto Style – Lovin’ it. I love texture and I hate texture. I like crunchy foods, crisp. I don’t like many soft foods. I struggle with Avocado. But since starting my journey in full force I have incorporated it. This is a great topping for Salads, Smoothies and so much more. And it helps when I make a smoothie out of avocado and add a little. Love it.
INGREDIENTS
- 2 Cups unsweetened Coconut chips
- 2 Cups Sunflower seeds
- 2 Cups Pecans
- 2 Cups Brazil nuts
- 2 Cups Hazelnuts
- 2 Cups Pumpkin seeds
- 2 Tsp Pure Vanilla Powder
- 2 Tbs Swerve
- 2 Tsp Cinnamon
- 1/2 Cup cold pressed coconut oil
INSTRUCTIONS
- Preheat oven to 350
- Prepare two baking sheets lined with parchment paper
- Set aside
- In a small pan heat up to low-medium heat
- Mix sunflower and pumpkin seeds, adding two teaspoons of pink Himalayan salt
- Roast in the pan between 3-5 minutes
- Using a food processor coarsely ground all nuts and coconut chips and seeds, one at a time
- When finished each one, add everything to a large mixing bowl
- Add vanilla powder and cinnamon and mix well
- Stir in Swerve and coconut oil
- When well-combined use your hands to pick up the granola, squeezing handfuls together and dropping on parchment paper in an even manner to spread out as much as possible for even toasting in the oven
- Place two trays in the oven for 20 minutes or more, depending on the oven until slightly golden and smells like heaven
- Remove from oven and allow to cool completely
- Store in airtight containers and enjoy
***Actually, has less carbs than what is stated below. The app I use didn’t let me use some of the lower carb products I use to make it.
Some Other Great Reads
- Using Delivery Food Services – the Restaurant Ones
- Meal Delivery Service – Meal Prep & Covid-19
- Stress and Weight Gain
- It’s the New Year, New You with Meal Prep
- Happy Holidays Keto Style
Check out some more recipes:
Check out one of my favorite summer drinks. A summer cool off for a day around the pool your new Keto Body.
